Stickboxing (currently not running)

Stickboxing is a hybridized martial art that combines the kicks, punches, and footwork of modern kickboxing with the added range and novel techniques provided from traditional stickfighting. This class is well suited to kickboxers who are looking to add some challenge to their current repertoire, or for those who have traditional weapons training and are seeking a form of modern implementation. This class is also open to people with no knowledge of either kickboxing or weapons-based combat but are looking for a unique cardio experience.