Applied Self Defense

Applied Self Defense is a culmination of 22 years of martial arts training across a number of modern and traditional disciplines, reduced down to the most frequently used and necessary techniques encountered in a street fight. Along the way, this class will discuss relevant psychology, physiology, and legalities, while busting the most common myths perpetuated by other self defense courses. This modern-style class is very interactive and hands-on, with a high emphasis on the practical, leaving the student not only with the knowledge of HOW to do a technique, but also WHEN and WHY a technique should be done. This all gender class invites anyone who wants to feel safe and confident to come check it out.